Facial Reflexology (Bergman Method) is a calming, therapeutic treatment that nurtures both physical and emotional wellbeing.

The face holds a beautifully precise map of the body, reflecting what’s happening within. By applying gentle pressure to specific reflex points, we help clear stagnation, encourage energy flow, and stimulate the body’s natural healing response — similar to acupuncture, but without needles.

Because we’re working in such close proximity to the brain and cranial nerves, this treatment has a profound effect on the nervous system.

Many clients experience a sense of deep calm, improved sleep and greater emotional balance, alongside visible improvements in the skin’s tone and radiance.

The Bergman Method is based on W. H. Fitzgerald’s Zone Therapy - a holistic approach that recognises how the body’s energy channels and their connection to emotional and physical health. When these pathways become blocked or stagnant due to stress or environmental factors, imbalance can arise.

By stimulating reflex points linked to different organs and systems, the treatment restores harmony, releases tension and emotions, and reconnects the body with its innate wisdom to heal.

Each session begins with a short consultation to understand your needs. You’ll lie comfortably on the treatment couch, or in a lafuma chair if you opt for mobile session. Your face is cleansed with a warm towel before a nourishing organic oil is applied. The treatment is carried out mainly with my hands, and depending on your comfort and preference, I may incorporate crystal tools.

You’ll remain fully clothed - I recommend wearing something loose and comfortable so you can fully relax and a low top so that I can work on the neck area.

After treatment, it’s best to allow some quiet time - your hair may be a little tousled and you may feel deeply relaxed or blissed out. This is not a treatment to rush from into an important meeting or errands if possible, but an opportunity to pause and let the calm integrate.